Hypnotherapy Benefits

Hypnosis has many therapeutic benefits. Having witnessed its power to resolve persistent problems, I find its healing potential to be super inspiring. By incorporating classic hypnosis with breathing techniques, somatic techniques, faster EFT tapping, energy psychology, spirituality, storytelling, and coaching the subconscious mind, my approach is unique. Whatever your issue is, I will do my best to guide you to a resolution.

Re-patterning

If you feel stuck in an unhealthy pattern of thinking, feeling, or behaving, and want to feel better, I will teach you techniques to “stop” the old pattern and re-pattern your brain. I’ll also teach you self-hypnosis for relaxation purposes and change. It’s easy to learn and easy to master when you make a commitment to practice the techniques. I’ve witnessed oodles of clients get unstuck and feel better about themselves and their lives. You can too!

Building rapport with your subconscious mind

When hypnotherapists address an issue that the client identifies as a “bad” habit or an “uncomfortable” feeling or a “not good enough” thought, we look to your subconscious mind for positive solutions. You possess the key to your subconscious mind and it is my job to help you find the door. Subconscious solutions create alignment for the whole you – your body, mind, soul, spirit – and help integrate the positive intentions underneath that “unwanted” thing. During our sessions you will learn to tap into your inner wisdom and become more aligned as a whole person. 

  • Hypnosis for Anxiety, Panic & Stress Reduction 

  • Hypnosis for Confidence, Courage, Resilience Building

  • Hypnosis for Releasing Anger, Fear, Guilt, Shame

  • Hypnosis for Performance Enhancement (Public Speaking, Sports, Exam taking…)

  • Hypnosis for Phobia Resolution (Fear of Flying, Heights, Medical Procedures, Creatures…)

  • Hypnosis for Difficult Life Transitions – Divorce, Death, Birth…

  • Hypnosis for Female Sexual Issues, Unexplained Infertility

  • Quit Smoking Hypnosis, Quit Vaping Hypnosis

  • Hypnosis for Pain Management

  • Hypnosis for Tinnitus Relief

    Yes! I practice Past Life Regression (and Age Regression) :-)